Mobility Testing

Mobility testing evaluates your body’s ability to move efficiently and without pain. This assessment focuses on flexibility, joint health, and functional movement patterns, providing valuable insights into your physical capabilities.

Mobility Testing

Benefits of Mobility Testing

Prevent Injury:

Address mobility issues before they lead to chronic pain or injuries.

Optimize Performance:

Improve flexibility and joint health to enhance athletic performance.

Customized Movement Plans:

Tailored exercises and stretches to improve posture and movement patterns.

What to Expect

A quick, painless scan that uses low-dose X-rays to measure body composition.

Results reviewed with an advisor to help you understand your data and create actionable goals.

Plan Options

Function Package

Function
Package

$249

Includes mobility testing along with DEXA and blood work to explore functional health.

Fitness Package

Fitness
Package

$299

Adds VO2 max testing to mobility assessments for a comprehensive physical performance analysis.