VO2 Max Testing

VO2 max testing is the ultimate measure of cardiovascular fitness, helping you understand your body’s efficiency in using oxygen during exercise. This data is essential for athletes and fitness enthusiasts aiming to optimize endurance and performance.

Vo2 Max Testing

Benefits of VO2 Max Testing

Accurate Fitness Benchmarking:

Understand your current cardiovascular capacity.

Customized Training Zones:

Establish heart rate zones to train more effectively.

Monitor Progress:

Track improvements in endurance over time.

What to Expect

A treadmill or bike-based assessment where oxygen usage is monitored.

Expert analysis and recommendations on how to use the results for your training.

Plan Options

Fitness Package

Fitness
Package

$299

Exclusively includes VO2 max testing as part of the ultimate health and performance plan, combining all testing services for the most comprehensive health insights.